The Jade Egg is a wonderful, age-old Taoist practice for strengthening the pelvic floor to reduces Qi loss, slow aging, improve sexual and urinary functioning, and help prevent organ prolapse. This is an informative class to the use and care of the egg. Participants will not need to insert their yoni egg to learn basic exercises during class.
What is Pelvic Floor Health with the Jade Egg?
During this two hour workshop you will learn how self care with the Jade egg can benefit your pelvic floor health. The Jade Egg is a wonderful, age-old Taoist practice for strengthening the pelvic floor to reduces Qi loss, slow aging, greatly improve sexual pleasure and urinary functioning, and help prevent organ prolapse.
Feel free to bring your egg to class if you own one. If you need a Jade Egg we have them for purchase $69.00. It is drilled with a string for easy removal, or for adding weight if desired. Class size is limited, advanced registration is required.
Who can attend this class?
This class is for anyone who is interested in bringing their their Pelvic Bowl (Medicine Bowl) back into harmony with simple time tested Self-Care techniques.
Investment is $45USD. Early bird fee is $40USD when paid one month prior to class.
*Refer a friend to attend with you and receive $20 gift certificate towards bodywork, tinctures or yoni/root steam & guided meditation.
on-line HERE or call Office directly at 561-762-4273
Dr. Bella Lauren AP, DOM is an Acupuncture Physician, Doctor of Oriental Medicine, Midwife & Massage Therapist who melds together many complementary therapies to create an individualized integrative treatment plan for her clients.