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Mindfulness Based Stress Reduction Meditation 

Join Dr. Bella for a participatory, supportive and experiential experience which will include:

~ Guided instruction in mindfulness meditation practice

~ Gentle stretching and mindful yoga

~ Group dialogue to enhance awareness in everyday life

~ Learn how to support home practices

 

What is Mindfulness?

Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us.

Mindfulness is a quality that every human being already possesses, it’s not something you have to conjure up, you just have to learn how to access it.


Benefits of Mindfulness Practice:

When we’re mindful, we reduce stress, enhance performance, gain insight and awareness through observing our own mind, and increase our attention to others’ well-being.

Mindfulness meditation gives us a time in our lives when we can suspend judgment and unleash our natural curiosity about the workings of the mind, approaching our experience with warmth and kindness—to ourselves and others. 

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See upcoming meditation workshops with us here

AGAPE HEALING ARTS IS AN APPROVED ACCT

MEDICAL THERMOGRAPHY CLINIC

IN JUPITER AND TEQUESTA FLORIDA

 

The American College of Clinical Thermology Inc (ACCT) is the fastest growing and pre-eminent professional organization dedicated to the advancement of thermology and thermography through education, research, and professional development.Thermography (FDA approved) is a valuable tool to evaluate the overall health of the body. It is a painless, non-invasive and non-radiation screening procedure which uses Digital Infrared Thermal Imaging (DITI) camera to detect abnormal cellular changes in the body long before symptoms arise.

Thermography is the only method available for visualizing and accessing pain and pathology anywhere in your body.

 

Thermography is unique in its ability to measure your physiological changes and metabolic processes without harmful radiation or chemicals.

 

VISIT US AT WWW.JUPITERTHERMOGRAPHY.COM

Agape Healing Arts

Health & Wellness Center

222 US Highway 1 South Suite 1 

Tequestar Florida United States 33469

© 2023 Agape Healing Arts. All Rights Reserved.

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