Holistic Pelvic Care: Reclaiming Your Feminine Vitality

Are you seeking a deeper connection between your physical body and your inner wisdom? If so, Holistic Pelvic Care™ (HPC) may be the answer. This gentle yet powerful technique is designed to restore balance to the physical, emotional, and energetic aspects of the female pelvis, addressing you as a whole—body, mind, and spirit.

Despite the advances in modern Western medicine, women’s health often remains limited to an annual pap smear and breast exam. Little attention is given to the pelvic bowl—the area that houses the vagina, ovaries, and uterus—where our root vitality and creative power reside. Without regular care and awareness, this vital region can become stagnant, leading to physical discomfort, emotional imbalances, and a lack of creative flow.

HPC, developed by physical therapist and author Tami Kent, offers a holistic approach to women’s health. After two decades of specializing in women’s physical therapy, Kent began to explore the energetics of the pelvic bowl, mapping out the connections between imbalances in this area and various conditions. By combining gentle internal vaginal massage with breath-work, HPC helps to release tension, restore balance, and enhance the flow of energy throughout the body. Just as we hold tension in our shoulders or back, the pelvic floor can also carry stress and trauma. Life events such as menstrual cycles, childbirth, postpartum recovery, and menopause all impact the health of the pelvic bowl.

HPC is beneficial for a range of issues, including pelvic pain, menstrual irregularities, fibroids, fertility challenges, cesarean recovery, painful intercourse, incontinence, vaginitis, ovarian cysts, low libido, and sexual trauma. It is especially crucial for postpartum care, helping to restore physical and emotional balance after childbirth.

A woman’s pelvic bowl is her center of creation, power, and intuition. When stagnation occurs, it not only causes physical discomfort but also stifles her spirit and blocks her creative potential. By clearing these energetic and physical blocks, HPC allows women to reconnect with their inner wisdom and regain the confidence to bring their dreams to life. Each HPC session is tailored to the individual. It begins with a detailed intake of your current concerns and medical history.

Drawing on my background as a midwife and acupuncture physician, I will assess your constitution, including a pulse and tongue evaluation. The session includes pelvic steam, internal pelvic work, breath work and guided visualizations to support your healing journey. The number of treatments needed will vary depending on your condition and response to the initial session. Some women may experience a release of deep emotions related to different aspects of their lives. Herbal and nutritional formulas, along with lifestyle suggestions, may also be recommended to enhance your healing process. If you’re ready to reclaim your feminine vitality and restore balance to your pelvic bowl, I invite you to explore Holistic Pelvic Care. For more information and to book your visit, call Dr. Bella at 561-762-4273.